Parkour Classes for Adult in Tulsa

Gain flexibility, strength and agility as you meet new people, build healthy habits and have a blast in the only Parkour Class in Tulsa designed specifically for adults.

Adult Parkour Classes at Motion Tulsa Build Benefits for Life


Motion Adult Parkour classes build strength in a real, functional way, regardless of how old you are. Build your body as you hone your mind using applicable, real-world techniques.


Flexibility isn't just for showing off, it has tremendous health benefits from increased quality of life to injury reduction, especially outside of the Parkour, in everyday life.


Increased balance, awareness and precision turn you into an everyday superhero. You'll be able to use your body to its fullest potential, building skills day by day. Fight off the effects of aging and achieve your full physical potential.

Motion Adult Parkour classes Build Benefits for Life

Limited Class Spaces - Enroll ASAP


So you're not a kid anymore and you're just done with personal growth? Not if you're with us! Our students say one of the reasons they attend is that they're constantly "leveling up" and growing personally.


It's tough for adults to find a group of people who support them, help them through challenges, and push them to be their best. But that's exactly what our classes are all about!


If you aren't trying new things, you aren't living your life. Trying new things is hard, but we make it easy, building confidence step by step. Setting and accomplishing goals, overcoming obstacles, and more!

Personal Growth

This is more than the gym...

Adults love Motion Adult Parkour 

It's not just kids that love Motion Adult Parkour. Once you see how fun, motivating, inspiring, and healthy the program is, you'll be hooked too. There's a reason Motion Adult Parkour is one of the fastest growing activities in Tulsa

This is for real people.

Motion Adult Parkour Classes were designed specifically for you


Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!


You'll will be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.

Mental Health

We've always known it, but now the science agrees: You must take time for your own mental health. Parkour helps you clear your mind, accomplish goals, and be more healthy, from the inside out.

Physical Skills

It's more than just learning awesome looking moves - it's proprioception, balance, agility and more - physical skills that will remain with and benefit you for the rest of your life. 

Motion Adult Parkour Classes Build Benefits for Life

We need programs like Motion Adult Parkour now more than ever...

10% more likely to die

It's not just adverse health outcomes

Americans who lead sedentary lives aren't just at increased risk for obesity and heart disease; they're 10% more likely to die prematurely than those who get adequate physical exercise. 


In extra medical costs

The average unhealthy individual who leads a sedentary lifestyle pays, on average, $1,429 more in medical costs every year. It's not just good for your body to find something enjoyable to keep you healthy, it's good for your pocketbook!

42+% of Adults

Almost half of Adults are Obese

More and more it seems inevitable that as we grow into adults, we slow down and become unhealthy. But it doesn't have to be this way! You can find something you love to do that will keep you happy and healthy for the rest of your life.

Motion Adult Parkour can help you defend yourself from these negative health outcomes in a way that most "exercise programs" can't. Because we're not a gym...

At Motion Tulsa, we're a community


Our mission for our students is important: Increasing Quality of Life through fun, engaging movement classes. 


Having a solid foundation of positivity in your life is invaluable. You can't control your experiences everywhere, and it can wear on you. But at Motion Adult Parkour, we focus on making our class the best part of your week.

A Sense of Belonging

At Motion Adult Parkour, you don't have to be the best athlete in class; you'll always know you're a valued member, and part of the team, each and every day.

Motion Adult Parkour Classes Build Benefits for Life

Limited Class Spaces - Enroll ASAP

Gyms vs. Motion Adult Parkour Classes

Typical "workout" Gyms

Sign you up and then leave you on your own
Unhelpful, untrained staff
Judgement if you don't know the jargon or aren't as fit as everyone else
You're a number; no one cares about your goals or success

Traditional gyms don't work for most people.

For many people, the emotional cost and lack of support simply aren't worth the effort or time commitment 

Motion Adult Parkour

Everyone is included, physically gifted or not
Trained, caring, professional instructors 
Measurable increases in flexibility, strength and agility
Peers and professionals who care deeply about you and your success

Motion Tulsa's Motion Adult Parkour is the perfect solution

None of the drawbacks of a traditional gym, but far, far more potential for physical, mental and emotional growth 

What do Actual Motion Adult Parkour Members Say?

We regularly survey our parents to be sure we're offering the best program possible. Here's a sample of the real feedback we get regularly:

Jessica R.:

I greatly enjoyed and recommend it several people! Alot of them complimented me on how happy I looked after it. Yes i took a picture and posted it online. I loved the energy and the staff was super helpful!

Christina S.

Everyone was helpful and encouraging! And the class was challenging and super fun! I've been raving to my friends!

This Could be the Best thing you've ever done for yourself

Take advantage or our no-strings attached trial offer. You'll see for yourself just how amazing you can be. 

Motion Adult Parkour Classes Build Benefits for Life

Limited Class Spaces - Enroll ASAP

Motion Tulsa

6513 E. 46th St.
Tulsa, OK 74145

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